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How to get out of a rut!

Here is a list of twenty tips that will help you get out of a stagnant routine. Do not panic you are certainly not alone! (We have all been there more often that we would have liked but we have also learned from those ruts and are here to HELP. Let us know in the comments down below what tips you have to get out of a rut, we are always looking for new ways to chase away those days without motivation. 

 

- Build/create bucket lists

- Get inspired

- Get out of your comfort zone

- Do one thing minimum that makes you happy everyday

- Travel and explore new places

 

 

- Change up your routine

- Learn a new skill

- Do one thing that you’ve always wanted to do

- Write down a list of long-term and short-term goals

- Read a new book

 

 

- Accept and understand your own habits

- Change/Remove a bad habit in 30 days

- Exercise more

- Socialise and make time for your friends

- Stick to what you have planned


 

- Follow your dreams

- Meditation

- Listen to inspirational podcasts

- Journaling

- Do something ‘crazy’ or that you wouldn't usually do

 

By Sonia DoubleG